Crab Stuffed Bell Peppers

What makes a perfect weeknight dinner? This easy homemade recipe for crab and shrimp stuffed bell peppers is a family favorite, featuring tender seafood and roasted peppers. Save this idea for a quick and delicious meal to try soon

crab and shrimp stuffed bell peppers recipe on a white platter with text overlay

Introduction

This delightful crab and shrimp stuffed bell peppers recipe is a masterclass in combining everyday ingredients with a dash of creativity to produce a truly impressive dish. The ease with which it comes together, the balance of flavors, and the vibrant presentation make it perfect for both weeknight dinners and special occasions. The beauty of this recipe lies in its accessibility – using ingredients that are readily available in most supermarkets, it brings a touch of gourmet flair to your dining table without the fuss.

Why This Works

  • Flavor balance and ingredient accessibility: The combination of succulent crab, shrimp, and the slight sweetness of bell peppers creates a flavor profile that is both sophisticated and approachable. The ingredients are easy to find, making this dish accessible to cooks of all levels.
  • Ease of preparation: Despite its impressive presentation, this recipe is surprisingly straightforward. The steps are simple, and the ingredients require minimal preparation, making it a great option for those looking for a dish that’s quick to prepare without sacrificing flavor or presentation.
  • Impressive results with minimal effort: The vibrant colors of the bell peppers, paired with the creamy filling, make for a visually stunning dish. It’s perfect for entertaining guests or as a centerpiece for a family dinner, all achieved with remarkably little fuss.

Key Ingredients

The main ingredients in this recipe include large bell peppers (any color), jumbo shrimp, lump crab meat, onion, garlic, cooked rice, shredded cheese, and a blend of spices. For practical substitutions, consider using different types of cheese or adding other seafood like scallops for added variety. The bell peppers can be any color, though red, yellow, and orange tend to be sweeter and add a pop of color to the dish. Fresh parsley or dill can also be used as a garnish for extra freshness and visual appeal.

Instructions

  1. Step 1: Begin by preheating your oven to 375°F (190°C). While the oven is heating up, prepare your bell peppers by cutting off the tops, removing the seeds, and placing them in a baking dish. Chop the onion and mince the garlic, ready to be sautéed.
  2. Step 2: In a large skillet, heat a couple of tablespoons of olive oil over medium heat. Add the chopped onion and cook until it’s translucent, then add the minced garlic and cook for another minute. Add the jumbo shrimp and cook until they’re pink and fully cooked. Remove the shrimp from the skillet and set them aside to cool.
  3. Step 3: In the same skillet, add a bit more oil if necessary, then add the lump crab meat. Cook gently, breaking up any lumps with a spoon, until the crab is heated through. Be careful not to overcook. Mix in cooked rice, shredded cheese, and your blend of spices. Chop the cooled shrimp and add them to the crab and rice mixture, stirring well to combine.
  4. Step 4: Stuff each bell pepper with the crab and shrimp mixture, filling them as full as possible. Cover the baking dish with aluminum foil and bake for about 25 minutes. Remove the foil and continue baking for another 10-15 minutes, until the bell peppers are tender and the filling is heated through. Serve hot, garnished with parsley or dill if desired.

Handy Tips

  • When selecting bell peppers, choose ones that are firm and have a glossy appearance. This will ensure they hold their shape well during baking.
  • Don’t overmix the crab and shrimp filling, as this can make it dense and tough. Gentle folding is key to maintaining the delicate texture of the seafood.
  • Consider adding a squeeze of fresh lemon juice over the dish before serving to enhance the flavors and add a bit of brightness.

Heat Control

The ideal temperature for baking the stuffed bell peppers is 375°F (190°C). The peppers are done when they’re tender and the filling is heated through. You can check for doneness by inserting a fork into one of the peppers; it should slide in easily. The total baking time should be around 35-40 minutes, depending on the size of your peppers and your oven’s performance.

Crunch Factor

The crunch in this dish comes from the slight firmness of the bell peppers and any added nuts or seeds for garnish. To achieve the perfect crunch, make sure not to overbake the peppers. They should retain some of their firmness while being tender enough to bite into comfortably. Adding a sprinkle of toasted breadcrumbs or chopped nuts on top of the filling before baking can also enhance the crunch factor.

Pro Kitchen Tricks

  • For an extra burst of flavor, drizzle the bell peppers with a bit of olive oil and season with salt and pepper before baking.
  • Using high-quality ingredients, especially when it comes to the seafood, will greatly impact the final flavor and texture of the dish. Fresh and sustainably sourced options are always preferable.
  • To make the dish more substantial, consider serving it with a side of quinoa, a green salad, or roasted vegetables.

Storage Tips

  • Leftovers can be stored in the refrigerator for up to 2 days. Reheat them in the oven, covered with foil, at 350°F (175°C) until warmed through.
  • The best containers for storing leftovers are airtight, microwave-safe dishes to preserve freshness and convenience.

Gift Packaging Ideas

If you’re considering gifting this dish, perhaps for a potluck or as a meal for a friend, it can be beautifully presented in a large, covered baking dish. Garnish with fresh herbs and a sprinkle of cheese for added appeal. For individual servings, small cast-iron skillets or ramekins can add a charming touch. Simply bake the peppers in these smaller dishes and serve. A ribbon around the handle of a cast-iron skillet or a decorative cover for a ramekin can make the gift even more special.

Flavor Variations

  • Different spices: Experiment with various spice blends, such as Cajun for a spicy kick or Italian seasoning for a Mediterranean twist.
  • Creative toppings: Add some diced tomatoes, sliced olives, or a sprinkle of feta cheese on top of the peppers before baking for added flavor and texture.
  • Ingredient swaps: Substitute the shrimp with scallops or add some diced chicken for a different protein option. You can also use different types of cheese or add some heat with diced jalapeños.

Troubleshooting

  • Texture problems: If the filling becomes too dry, you can add a bit more cheese or a spoonful of sour cream to moisten it. If it’s too wet, adding some more cooked rice can help absorb the excess moisture.
  • Ingredient replacements: If you can’t find jumbo shrimp, regular-sized shrimp can be used. Just adjust the cooking time accordingly. For the crab, look for high-quality canned crab or fresh crab if available.
  • Over/undercooking signs: Bell peppers that are overcooked will be very soft and may collapse. Undercooked peppers will be hard and crunchy. Adjust the baking time based on your oven’s performance and the size of your peppers.

FAQs

  • Can I freeze it? Yes, you can freeze the stuffed peppers before baking. Simply prepare them up to the point of baking, then freeze. Bake frozen, adding a bit more time to the baking instructions.
  • Is it gluten-free? This recipe is naturally gluten-free, making it a great option for those with gluten intolerance. Just ensure that the spices and cheese used are gluten-free.
  • Can I double the recipe? Absolutely, this recipe can be doubled or even tripled for larger gatherings. Just adjust the baking time slightly if you’re baking a large number of peppers at once.

Conclusion

This crab and shrimp stuffed bell peppers recipe is a versatile and delicious dish that combines the best of seafood with the natural sweetness of bell peppers. Its ease of preparation, impressive presentation, and potential for customization make it a standout choice for any meal. Whether you’re a seasoned cook or just starting out, this recipe is sure to become a favorite. Feel free to experiment with different ingredients and spices to make it your own, and don’t hesitate to share your creations with friends and family. Happy cooking!

crab and shrimp stuffed bell peppers recipe on a white platter with text overlay

A delicious and easy-to-make recipe combining crab, shrimp, and bell peppers, perfect for any occasion.

⏱️ Prep Time
10m
🔥 Cook Time
25m
⏰ Total Time
35m
🍽️ Serves
4 servings

🥘 Ingredients

👩‍🍳 Instructions

  1. 1
    Preheat oven to 375°F (190°C).
  2. 2
    Prepare bell peppers by cutting off the tops, removing seeds, and placing them in a baking dish.
  3. 3
    Sauté onion and garlic, then add shrimp and cook until pink.
  4. 4
    Add crab meat, cooked rice, cheese, and spices to the skillet. Mix well.
  5. 5
    Stuff each bell pepper with the seafood mixture and bake covered for 25 minutes, then uncovered for an additional 10-15 minutes.
  6. 6
    Serve hot, garnished with parsley or dill if desired.

📊 Nutrition

Calories: 350 calories

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